Ladakh is one of the few Himalayan regions where trekking combines extreme altitude, dramatic landscapes, and deeply rooted mountain culture. Set within a cold desert environment, its trekking routes pass through ancient monasteries, high mountain passes, remote valleys, and traditional villages shaped by centuries of trans - Himalayan trade.
From beginner - friendly cultural walks to expedition - grade routes crossing glaciers and 5,000-meter passes, trekking in Ladakh offers a wide range of experiences. This guide brings together ten of the most rewarding trekking tours in the Ladakh Himalayas, helping trekkers choose routes based on difficulty, duration, altitude, and terrain.
Permits Required
Acclimatization
Best Time for Ladakh Trekking

Stok Kangri (6,153 meters/20,187 feet) is one of India's highest trekking peaks and a coveted summit for adventure enthusiasts. This non-technical but extremely challenging climb offers spectacular 360-degree views of the Karakoram, Zanskar, and Indus Valley ranges.
Important Update : Stok Kangri has been temporarily closed in recent years due to environmental concerns and is still closed as of early 2026. Verify current status before booking.
Trek Highlights :Trekking Route Delhi - Leh (acclimatization 3 days minimum) - Stok Village - Chang Ma - Mankorma - Stok Kangri Base Camp (4,900m) - Summit attempt (6,153m) - Base Camp - Stok Village - Leh - Delhi
Physical Requirements : Excellent fitness is essential. Prior high - altitude trekking experience (above 4,500 m) is mandatory. Medical clearance is recommended. Pulse rate at rest should be 60 to 90 bpm; blood pressure should be between 100 to 140 / 70 - 90 mm Hg.
Technical Requirements :
The Lamayuru to Alchi Trek is a culturally rich journey that combines stunning landscapes with ancient Buddhist heritage. Starting from the moonscape - like terrain of Lamayuru and ending at the artistic treasures of Alchi, this moderate trek in Ladakh offers insights into Ladakhi Buddhist culture.
Trek Highlights :Trekking Route : Delhi - Leh - Lamayuru - Prinkiti La - Wanla - Konze La - Hinju - Sumdha Chenmo - Sumdha Chun - Stakspi La - Alchi - Leh - Delhi
Cultural Highlights : This trek is perfect for those interested in Ladakhi Buddhist culture, ancient monasteries, and traditional village life.

The Nubra Valley Trek takes you from Phyang Monastery over the world-famous Khardung La pass (5,359 meters) into the enchanting Nubra Valley, known as the "valley of flowers." This trek combines high - altitude passes with the unique landscapes of a cold desert.
Trek Highlights :Trekking Route : Delhi - Leh - Phyang - Lasermo La - Hunder (Nubra Valley) - Khalsar - Diskit - Khardung La - Leh - Delhi
Important Note : Inner Line Permit validity for Nubra Valley is strictly monitored. Ensure your permit covers your entire duration in the valley.

The legendary Chadar Trek is one of the world's most unique trekking experiences, walking on the frozen Zanskar River. This winter expedition is regarded as one of India's most challenging treks due to extreme cold and unpredictable ice conditions.
Critical Update 2026: The Chadar Trek route has been significantly modified due to the ongoing Nimu-Padam - Darcha Road construction. The trek now covers approximately 20 kilometers instead of the traditional 62 - kilometer route. The starting point has changed from Chilling to locations closer to Leh depending on road construction progress.
Trek Highlights :Trekking Route : Delhi - Leh - Chilling / Modified Starting Point - Zaribago/Tibb Cave - Nerak - Return via same route - Leh - Delhi
Note : The Chadar Trek is NOT suitable for beginners. This is an expedition-level trek requiring exceptional physical and mental strength.

The Snow Leopard Trek is a specialized wildlife expedition into Hemis National Park, offering one of the world's best opportunities to spot the elusive snow leopard in its natural habitat during winter months.
Trek Highlights :Trekking Route : Delhi - Leh (acclimatization) - Zingchen - Rumbak Village - Tarbung - Hemis National Park - Leh - Delhi
Wildlife Sighting Notes : While snow leopard sightings have increased significantly in recent years, they are never guaranteed. Success rate varies between 30% and 70% depending on conditions, duration, and guides.
Wildlife Sighting Notes : Recommended For: Wildlife enthusiasts, photographers, and those interested in conservation. Physical fitness is moderate, but extreme cold tolerance is essential.

From the majestic deserted landscapes to lofty passes, discover what makes Rupshu Valley so striking. This extensive trek offers a wonderful opportunity to venture into wilderness and experience the nomadic lifestyle of the Changpa people.
Spread over 8,851 square kilometers, Rupshu Valley is adorned by lofty peaks of the Zanskar and Ladakh ranges along with crystal-clear lakes. Located southeast of Leh, it's originally part of Changthang, a 4,500-meter-high plateau in the northern Tibetan region.
Trek Highlights :Trekking Route : Delhi - Manali - Sarchu - Tak - Morang La - Daktho - Yabook - Sangtha Village - Lungmo Che - Dango Village - Dat - Sorra - Zalung Karpo La - Langthang Chu - Hankar Sumdo - Nimaling - Kongmaru La - Shang Sumdo - Hemis - Leh - Delhi
Special Considerations : This is a remote, long-duration trek requiring excellent physical fitness, previous high-altitude experience, and self - sufficiency. Limited rescue options in remote sections.

As the name indicates, this challenging trek starts from Lamayuru Monastery and, after crossing various nomadic villages and lofty passes, reaches Padum, the capital of Zanskar. This is one of Ladakh's most remote and demanding treks.
Venture into the remoteness of Zanskar, which remains inaccessible by vehicles for much of the year. Nestled between the Himalayan Range and Indus Valley, this strenuous yet adventurous trek offers glimpses of off-the-beaten-path attractions. The trek showcases high mountain passes, snow-capped peaks, Buddhist gompas, charming villages, and fields of potatoes and barley.
Trek Highlights :Trekking Route : Delhi - Leh - Lamayuru - Hanupatta - Sirsir La - Photoksar - Bumiktse La - Photang Valley - Singge La - Kiupa La - Gongma - Skiumpata - Margum La - Lingshed - Hanuma La - Snertse - Parfi La - Hanumil - Pishu - Rinam - Karsha - Padum - Pensi La - Kargil - Leh - Delhi
Physical Requirements : Excellent fitness; prior multi-day high - altitude trekking experience is essential. This is one of Ladakh's most demanding treks requiring mental resilience and physical endurance.

The excitement associated with exploring Zanskar Valley is a dream of every serious trekker. This classic trans - Himalayan crossing takes you from Himachal Pradesh into the remote Zanskar region of Ladakh, crossing the formidable Shingo La pass.
Starting from Darcha in Lahaul Valley, trekkers cross a series of lofty mountains with elevations around 5,000 - 5,100 meters, followed by high and steep passes before reaching Padum. En route, wanderers visit ancient monasteries like Lingshed, Sani, and Phuktal, as well as green views of pea and wheat fields that add color to the barren high - altitude desert.
Trek Highlights :Trekking Route : Delhi - Manali - Rohtang Pass - Keylong - Darcha - Palamo - Zanskar Sumdo - Chumik Nakpo - Shingo La - Lakong - Kargyak - Kuru - Testa - Purne - Phuktal Monastery - Purne - Raru - Ichar - Padum - Kargil - Leh - Delhi
Special Features : This trek connects Himachal Pradesh with Ladakh and is one of the classic trans-Himalayan crossings. The remote Phuktal Monastery, accessible only on foot, is a major highlight.

Despite being the easiest trek in Ladakh, the Sham Valley Trek (also known as the "Baby Trek") attracts a large number of trekkers and families. Adorned by low passes and moderate elevations, this trail is suitable for people of all age groups and beginners.
Sham Valley is also known as "Apricot Valley" and transforms into an eye-catching beauty during the blooming season (late spring/early summer). The sprawling gardens of apricots and apples, along with green rice fields, make Sham Valley one of the most beautiful areas in Ladakh.
Trek Highlights :Cultural Experience : Trekkers stay at local houses serving as homestays, getting familiar with the authentic Ladakhi lifestyle, cuisine, and hospitality. This cultural immersion is a highlight of the trek.
Trekking Route : Delhi - Leh - Likir - Phobe La - Sumdo - Chagatse La - Yangthang - Tsermangchen La - Hemis Shukpachen - Mebtak La - Ang - Temisgam - Leh - Delhi
Recommended For : First - time trekkers, families with children (10+ years), senior citizens with moderate fitness, those seeking cultural immersion over extreme adventure, photographers, and monastery enthusiasts.
Best Time for Apricot Blossoms : Late April to mid-May
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